empowering neurodivergent adults
Autism, ADHD & OCD Coach
empowering neurodivergent adults
Autism, ADHD & OCD Coach
Late identified adult coaching
Limited Availability from October 2025
My study ‘1,165 voices’ discovered that of 94% of those voices had experienced burnout, with consequences often impacting employment, financial security, and mental health.
Burnout led to my full diagnosis of complex ADHD, Autism & OCD. Only then I recognised the true extent of my masking and the mental and physical effort I had been putting into making sense of the world.
I primarily work as the UK business partner to Dr Megan Anna Neff (Author of Autistic Burnout & Self Care for Autistic People), however I maintain my enjoyment of Coaching late and young stage neurodivergent adults from all over the world, capped to working with three clients at any time.
Coaching provides a toolkit for navigating the all too common process of making sense of neurodivergence, unlearning, relearning, reframing, enabling us to look forward, play to strengths and ultimately, help prevent burnout.
In September 2025, I completed an intensive rehab programme designed to tackle early life trauma — the root of long-standing mental health challenges, severe OCD, and the felt weight of undiagnosed autism and ADHD. These are common patterns, often overlooked or misunderstood.
Six weeks of focused therapy, psycho-education, holistic wellbeing have added a depth to my coaching that no qualification or course could ever provide.
Availability
Having recently returned from a life-changing trauma rehabilitation experience in Thailand, I now have space for two clients seeking coaching from early October.
Packages & pricing
Accessible & Immediate
When I started on the path to finding my own coach, I had a few concerns:
• What if the coach doesn’t get me and I’ve committed up front?
• I’m new to this, what even is neurodivergent coaching?
• What if I am unable to commit to 12-16 weeks up front?
• What if I need support immediately?
The solution is a ‘Foundation Package’
6 one-hour sessions for £600
You are unique
As the saying goes, “you’ve seen one person with ADHD/Autism/insert ND, you’ve seen one person with ADHD/Autism/insert ND”
The unique makeup of our lives, health, and employment adds to the complexity beyond neurodivergence alone.
Over six sessions, we begin by understanding you and your neurodivergence, intersections, assessing where you are in your journey, how (and if) you are leveraging your greatest strengths, and identifying where your neurodivergence might be interfering.
Takeaways
You’ll come away with a better understanding of your executive functioning, strategies to take control of RSD rather than letting it control you, building habits that break cycles, validating all that we are and have been, and allowing yourself permission to live authentically..
All of this is interwoven into real life (and intersections). Despite our best intentions, neurodivergence and life will show up when they see fit. Often, it is in these moments that we produce our best work.