empowering neurodivergent adults
coach. community. feel seen
empowering neurodivergent adults
coach. community. feel seen
Late stage and young adult coaching
I am a CPD certified coach, living with comorbid, complex ADHD, autism, OCD
My study ‘1,165 voices’ discovered that of 94% of those voices had experienced burnout, with consequences often impacting employment, financial security, and mental health.
Burnout led to my full diagnosis. Only then I recognised the true extent of my masking and the mental and physical effort I had been putting into making sense of the world.
Today, I have found my true calling. Coaching late and young stage neurodivergent adults from all over the world.
Coaching provides a toolkit for navigating the all too common process of making sense of neurodivergence, unlearning, relearning, reframing, enabling us to look forward, play to strengths and ultimately, help prevent burnout.
Coaching has transformed my entire outlook on how I approach life with ADHD, autism and OCD.
I dedicate a proportion of my time each week to coaching, the remainder spent building the neurokindness community (and writing public journals nobody asked for).
Availability
I currently have 3 coachee spaces available. Please get in touch to arrange an initial discovery call.
Packages & pricing
Accessible & Immediate
When I started on the path to finding my own coach, I had a few concerns:
• What if the coach doesn’t get me and I’ve committed up front?
• I’m new to this, what even is neurodivergent coaching?
• What if I am unable to commit to 12-16 weeks up front?
• What if I need support immediately?
The solution is a ‘Foundation Package’
6 one-hour sessions for £600
You are unique
As the saying goes, “you’ve seen one person with ADHD/Autism/insert ND, you’ve seen one person with ADHD/Autism/insert ND”
The unique makeup of our lives, health, and employment adds to the complexity beyond neurodivergence alone.
Over six sessions, we begin by understanding you and your neurodivergence, intersections, assessing where you are in your journey, how (and if) you are leveraging your greatest strengths, and identifying where your neurodivergence might be interfering.
Takeaways
You’ll come away with a better understanding of your executive functioning, strategies to take control of RSD rather than letting it control you, building habits that break cycles, validating all that we are and have been, and allowing yourself permission to live authentically..
All of this is interwoven into real life (and intersections). Despite our best intentions, neurodivergence and life will show up when they see fit. Often, it is in these moments that we produce our best work.